Project Description

One-on-One Coaching

A one-on-one coaching program tailored to your unique needs. We will work through an in-depth program built to address your goals and desired outcomes. 

The program addresses the connection between sensation and emotions. It provides a sustainable approach to decision making, relationships, and quality of life.

This work requires patience. In order to address systemic patterns, participants must be willing to go slow and and accept that sustainable change takes place over time. In order to facilitate a mindful, compassionate process, the program follows a 3-weeks on, 1-week off approach. That means programs take 15 weeks to complete; 12 weeks of coaching plus 3 weeks of integration time. The integration week provides the time and space to digest new material.

Would you like to learn more?

Contact Andrea

Specialty One-on-One Coaching